YOGA

Yoga makes your body strong and flexible by focusing on structural alignment and stability, making it perfect for combating our detrimental habits. It also improves the functioning of the cardiovascular, respiratory, circulatory, digestive, and immune systems. Continued practice will lead to a sense of peace and well-being, and also a feeling of being at one with the environment.

Regain your balance through exercises, breathing, and meditation.

Sed fringilla mauris sit amet nibh.

Sed fringilla mauris sit amet nibh.

Sed fringilla mauris sit amet nibh.

Sed fringilla mauris sit amet nibh.

Sed fringilla mauris sit amet nibh.

Sed fringilla mauris sit amet nibh.

Classes

Your trainer

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Amanda Snow

Cum sociis Theme natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.

  • 32
  • 123 lbs
  • 6' 1``
  • no-founder