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CORE

CORE

Core training targets the midsection and all muscles surrounding that area, including the front, back, and sides. By strengthening these muscles, you lessen the chance of injury and build a stronger body.

Train your core and get stronger in everything you do.

Classes

Your trainer

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Nicole Fuller

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  • 32
  • 123 lbs
  • 6' 1``
  • no-founder